21 Sensational Things To Do in The South Downs National Park
Are you wondering, “What is there to do in the South Downs”? We’ve got you covered!
With fairytale medieval castles, outstanding scenery, and the prettiest towns and villages to explore, there’s no shortage of unique things to do in the South Downs and plenty of enchanting places to explore.
A national park since April Fool’s Day (!) in 2010, The South Downs is also the easiest of the UK’s 15 national parks to visit on a day trip from London (or for a longer visit).
No time to read the whole article? I understand! This 5-star rated South Downs Tour From London is the perfect introduction to the South Downs.
I first visited the beautiful South Downs as a child, spending many happy hours discovering the beautiful castles at Arundel, Lewes and Amberley. I’ve visited often in the (many!) years since and never tire of exploring this stunning part of the English countryside.
In this article, I’ve gathered all the places I love most in this beautiful National park, so you can pick the best things to do in the South Downs for your visit.
17 Amazing Things to Do in the South Downs, England
The South Downs (also known as the Sussex Downs) has a host of beautiful towns and quaint villages, while the ancient city of Winchester is one of the most popular places to visit in the South Downs.
You’ll also want to explore the glorious Sussex coast and surrounding countryside to be rewarded with incredible views!
1. Explore Historic Winchester
You could easily spend a whole day in the unspoilt cathedral city of Winchester – once the capital of England! It’s one of the top South Downs attractions.
Here’s what you won’t want to miss in this charming city that’s only one hour from London:
Check Out Winchester Cathedral
Stunning early 13th-century Winchester Cathedral is one of the finest medieval cathedrals in Europe. Remarkably, it’s the final resting place of 12 kings of England – and the much-loved English novelist Jane Austen.
You’ll definitely want to check out the huge statue of King Arthur and see the medieval city gate known as Westgate.
I was thrilled to discover that the Chapter House in Winchester Cathedral also houses the best-preserved copy of England’s great Magna Carta of 1215, signed by King John.
I loved my free guided tour of the cathedral, as the volunteer guide was incredibly knowledgeable, with so many stories to share. These guided tours are included in the admission charge for the cathedral – and include an atmospheric crypt tour.
Discover The Great Hall
Winchester’s 13th-century Great Hall is all that remains of Winchester Castle – King William the Conqueror’s Norman fortress. It contains the stuff of legends and mythology – the original Round Table of King Arthur!
Pop Into Winchester’s Gurkha Museum at Peninsula Barracks
The impressive early 20th-century Peninsula Barracks sit on the site of an unfinished palace (The “King’s House”) intended initially for Charles II. Today, part of the building is home to the fascinating Gurkha Museum.
Having visited Nepal as a young teenager, I was keen to learn the unique story of the Gurkhas. The Gurkha Museum walks you through the origin of the regiment in Nepal and how the Gurkhas were enlisted to fight for Britain in 1815.
Block - the Ultimate Winchester Day Trip from London
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2. Discover the South Downs Way
- Go hiking or walking in South Downs National Park
- Take on the South Downs Way
- Riverside Amberly South Downs miles
- South Lancing Beach
- how to walk the south downs way
3. Step back in time at Arundel
Magnificent 11th-century Arundel Castle has been the seat of the Dukes of Norfolk for over 850 years and is renowned for its stunning architecture, beautiful gardens, and rich heritage.
In my experience, visiting Arundel Castle is also one of the best things to do in the South Downs with kids, as there’s plenty to keep them busy – my son loved it!
Do you love the idea of staying in a castle? Here are 15 of the best castle hotels in England you can swoon over – from luxury to budget stays!
Explore Inside the Castle
Start by poking around the mahoosive State Rooms to glimpse the lives of the noble families who lived here over the centuries. I found the guides in the castle super friendly and only too happy to answer ALL my questions 🙂
Climb the Ancient Norman Castle Keep
I love the panoramic views of the surrounding South Downs countryside and the River Arun from the top of the Castle Keep.
👣 I recommend climbing the stone steps and squeezing through the narrow passageways for the magnificent views across the castle and its grounds 🔭
Stroll Through the Gardens
Don’t be surprised if you fall in love with Arundel Castle’s beautifully landscaped gardens! Whatever time of year you visit, there is so much to see. I love the Tulip Festival in April and the fabulous roses that bloom from June onwards. 🌷🌹
Don’t miss: The collector Earl’s Garden, with its central domed pergola and canals. It’s a very serene space – perfect for a moment of relaxation or contemplation.
Visit the Fitzalan Chapel
This 14th-century chapel is the final resting place of (most of) the Dukes of Norfolk and contains intricate tombs and memorials, making it a peaceful and historically significant site to explore.
Fun Fact: The famous 3rd Duke of Norfolk (the uncle of Henry VIII’s fated Queen Anne Boleyn) is not buried at Arundel Castle but in an ornate tomb in the Church of St Michael the Archangel, Framlingham.
4. Seven Sister’s Country Park
5. Explore Chocolate-Box Pretty Amberley
Quintessentially British Amberley Village, with its thatched cottages, charming church, and traditional pub, is the perfect spot to glimpse England’s rural charm and history. Here’s what you can expect at Amberley Village:
Drop Into Amberley Castle
This medieval castle is a historic gem with beautiful gardens and grounds. The well-manicured lawns, vibrant flowerbeds, and serene moat are hot Instagram favourites!
The best way to explore Amberley Castle is with a guided tour. This will allow you to learn about its rich history, architecture, former inhabitants, and role throughout various historical periods.
Afterwards, stop for afternoon tea, with delicate finger sandwiches, delectable pastries and fine teas. For a real treat, you can also have a gourmet dining experience in the castle’s Michelin-starred dining room 🙂
Admire St. Michael’s Church
Visit the nearby St. Michael’s Church, which dates back to the 12th century. This charming church boasts impressive stained glass windows and a serene atmosphere.
Go Star Gazing
Due to its location away from urban light pollution, Amberley Castle is a great spot for stargazing – especially on a clear night!
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Love the idea of staying in a castle? Discover your perfect castle escape….
6. Alfriston
Recognised as one of the 27 prettiest villages in England, you’ll want to drop into Alfriston to peep at the twisting medieval High Street and its unique hodge-podge of independent shops, cosy tea rooms and characterful pubs. I’ll admit that I find it impossible to resist the urge to browse in the treasure-trove Much Ado bookshop.
If you can drag yourself away from the high street, there’s a proper village green, a beautiful church known as the “Cathedral of the Downs”, and the first property ever bought by the National Trust – the Clergy House.
7. Longman of Wilmington
The 235 ft tall Long Man of Wilmington Neolithic
8. Alice Holt Forest
Hire bikes and cycle endless country trails
9. Meon Valley Trail
10. Petworth House
Historic 17th-century Petworth House is renowned for its stunning architecture, beautiful gardens landscaped by Capability Brown, and extensive art collection, including works by J.M.W. Turner, Van Dyck, Reynolds, and Blake.
Petworth House is also a popular location for filming and has been featured in several movies and TV shows, including the hit Netflix drama Bridgerton.
11. Uppark House and Gardens
Uppark House is a Georgian National Trust property in the South Downs National Park with a beautifully well-preserved interior, period furnishings, artwork, and stunning architecture. The Saloon and the Long Gallery are fabulous, and the artworks by George Stubbs and J.M.W. Turner are real highlights!
The beautifully landscaped gardens surrounding Uppark House are known for their terraced lawns, rose garden, and picturesque views of the South Downs.
12. Midhurst
Charming Midhurst is a market town with a historic market square and antique shops, making it a great place to hunt for unique treasures and collectables.
Visitors enjoy the majestic Tudor ruins, including the shell of Cowdray House, which offers a glimpse into the town’s history, while Cowdray Park, next to the ruins, is perfect for picnicking, leisurely walks, or even a cheeky game of croquet!
Midhurst Museum is small but informative, while St. Mary Magdalene Church is an architectural gem with a distinctive spire. Midhurst also offers pleasant walks and opportunities for fishing along the River Rother.
13. Watch Hang Gliders At Devil’s Dyke
As the wind dances across the steep slopes and vast open spaces of Devil’s Dyke, adrenaline seekers take flight on their hang gliders, gracefully soaring through the skies.
The mesmerising sight of these colourful wings against the backdrop of rolling hills has become an iconic attraction in this picturesque corner of England.
14. Step Into History At Bignor Roman Villa
Bignor Roman Villa dates back to the Roman occupation of Britain, with its construction believed to have begun in the 1st century AD. It’s a testament to the region’s rich Roman heritage.
The highlight is the intricately designed and well-preserved mosaic floors. The scenes and patterns in them provide insights into Roman life, art, and culture. They are among the country’s best-preserved – far larger than the ones I saw in the Roman fort at Aldborough.
I loved exploring all the different chambers in the well-preserved baths, including the changing rooms, steam rooms, and plunge pools and got a good sense of Roman bathing rituals.
The villa also has lovely tranquil gardens, which are perfect for a leisurely stroll to soak in the picturesque views of the West Sussex landscape.
15. Drusillas Park
Drusilla’s Park is an award-winning zoo and delightful family-friendly attraction that offers a unique blend of wildlife conservation, interactive exhibits, and fun-filled activities.
Highlights include the enchanting world of Lemurland, and Penguin Bay, where you can watch Humboldt penguins frolic.
16. Goodwood Estate
The Goodwood Estate is the perfect place to visit if you’re a motorsport enthusiast, a history buff, a nature lover, or simply seeking relaxation.
Legions of motorsports enthusiasts flock to the Goodwood Festival of Speed to see legendary drivers in action and to the Goodwood Revival, where classic cars and motorcycles from the 1940s to the 1960s take centre stage. I’ve not been personally, but have several colleagues who attend like clockwork year after year!
In contrast, Goodwood Racecourse, also known as the ‘Glorious Goodwood,’ is a great place to enjoy a day at the races, with stunning views of the rolling South Downs as a backdrop.
If racing doesn’t tempt you, Goodwood House is another great option. It’s a magnificent stately home with a rich history and stunning architecture offering guided tours.
17. Weald & Downland Living Museum
The Weald & Downland Living Museum, located in the stunning South Downs National Park of West Sussex, England, is a unique open-air museum that offers a captivating journey through time.
Dedicated to preserving and showcasing the rich heritage of rural life in England’s Weald and Downland regions, the museum is a living testament to history with over 50 carefully preserved historic buildings to explore, some dating back to the 13th century.
I’m a huge fan of crafting, so I enjoyed watching skilled artisans and craftspeople at work. While you can see blacksmiths, woodworkers, and potters at work, my favourite was the weaving demonstrations.
18. WWT Arundel Wetland Centre
Part of the wider network of Wetland Centres managed by the Wildfowl & Wetlands Trust (WWT), the unique blend of diverse birdlife, wetland habitats, and captivating natural beauty here makes it a haven for nature and conservation lovers.
19. Go Wine Tasting at Tinwood Estate
Wine tasting at Tinwood Estate provides an opportunity to enjoy high-quality English sparkling wines in a charming and tranquil setting. Whether you’re a wine connoisseur or simply looking for a relaxing day in the countryside, visiting Tinwood Estate can be a memorable and enjoyable experience.
20. Petersfield Physic Garden
You can immerse yourself in the world of medicinal plants and historical horticulture in this hidden gem in the charming market town of Petersfield in Hampshire, which is a living tribute to the ancient tradition of physic gardens.
Before modern medicine, people relied on plants for their medicinal needs and gardens like this one and the more famous Chelsea Physic Garden in London were developed to cultivate medicinal plants and herbs.
Every plant is grown for a specific purpose, from soothing ailments to enhancing culinary dishes or providing fragrant aromatics.
21. Check Out the Views From Buster Hill
As the highest point in the South Downs, the panoramic views from Buster Hill are breathtaking. This elevated vantage point is the ultimate place in the South Downs to get a perspective of rolling hills, picturesque valleys, and the English Channel in the distance.
Buster Hill is a prime spot for hiking and enjoying the natural beauty of the South Downs. And the Buster Hill Roundhouse Cafe is great for coffee and a cake after your walk. ☕🍰
My Top 3 Picks: Where to Stay in The South Downs
#1 TOP PICK
⭐️⭐️⭐️⭐️⭐️
The Chatsworth Hotel
✔️ Fabulous seafront location
✔️ Some rooms have hot tubs
✔️ Excellent breakfast
Where is the South Downs National Park located?
The 628 sq mile national park is located in southern England. It stretches from the historic city of Winchester in the southwest 140 miles to Eastbourne on the southeast coast.
How do you get to the South Downs?
This 5-star rated South Downs Tour From London is the perfect introduction to the South Downs.
🚂 Frequent trains depart from London’s Waterloo and Victoria stations, taking 60-90 minutes to reach locations in the South Downs, including Winchester, Arundel, Eastbourne, Lewes, Amberley, Petersfield, and Southsea.
Things To Do in The South Downs FAQ
What is the biggest town in South Downs?
The largest towns in the South Downs are Lewes, Midhurst and Petersfield – the biggest market towns in any of the UK’s national parks.
Is the South Downs a National Park?
The South Downs has been designated as a national park in the UK since 2010, after a long period of campaigning for this land to be protected.
Where does the South Downs Way start?
The 100-mile South Downs Way runs from Winchester to Eastbourne.
Can you camp on the South Downs?
While wild camping is not allowed on the South Downs, there are campsites along the South Downs Way, including Saddlescombe Farm Campsite and Housedean Campsite.
Final Thoughts on Things To Do In The South Downs, UK
The South Downs National Park has something for everyone, whether you are an outdoor enthusiast seeking adrenaline-pumping adventures, a culture and history lover, or someone who enjoys immersing themselves in the tranquillity of nature.
From hiking along scenic trails to exploring historical landmarks, discovering vibrant wildlife, or simply enjoying a picnic with breathtaking views, the South Downs National Park is a treasure trove waiting to be explored.
So pack your bags, embrace the beauty of this enchanting landscape, and create unforgettable memories in one of England’s most cherished natural wonders.
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