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How to cope with travel during menopause
Travel Health

35 Best & Most Useful Tips About Travelling During the Menopause

Travel was so easy in the halcyon days before the menopause years. But now? I have to tell you that travelling during the menopause can be a bit of a rollercoaster ride!  This post contains affiliate links, which means I may receive a small commission, at no cost to you, if you make a purchase through a …

How to avoid Delhi Belly
Travel Planning Travel Advice Travel Health

Delhi Belly 101 | All You Need To Know To Prevent Holiday Sickness

After more than 25 years as a registered nurse, my travel buddy Mo has seen more than her fair share of patients struck down with Delhi Belly! Here’s what she has to say about holiday tummy, how to prevent it, and what to do if you do get it! Whether you call it Delhi Belly, …